SmartChick at the Blog Carnival: Wellness

sunrise yoga SmartChick at the Blog Carnival: Wellness

My health and diet post about yoga being so much more than just a physical thing has been included in the stress subject section of the Total Mind and Body Fitness blog carnival. Other articles on stress that were included were about rush hour traffic stress, destressing at work and finding satisfaction in life.

This blog carnival isn’t just about stress relief, though. It’s about all aspects of fitness and wellness. Other posts included:

Wellness is a really important topic to read about so hopefully you’ll find some helpful information from the other articles that were included in this blog carnival!

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