My health and diet post about yoga being so much more than just a physical thing has been included in the stress subject section of the Total Mind and Body Fitness blog carnival. Other articles on stress that were included were about rush hour traffic stress, destressing at work and finding satisfaction in life.

This blog carnival isn’t just about stress relief, though. It’s about all aspects of fitness and wellness. Other posts included:

• Posts on the brain including those related to memory, positive thoughts and brain plasticity.
• Tips, warnings and hints for dating online as well as offline and dealing with issues like cheating
• Exercise posts on yoga, the body (especially abs) and using ellipticals
• Beauty posts on cosmetic fillers and hair oil
• Food and nutrition posts on alcohol, pizza, health shakes, cholesterol and tea
• Financial wellness information on online banking, business and volunteerism
• Some seemingly random posts on Montana, PhotoLab, gold investing and remarkability

Wellness is a really important topic to read about so hopefully you’ll find some helpful information from the other articles that were included in this blog carnival!

Tags: blog carnival, blogcarnival, exercise, fitness, health, kathryn vercillo, life, stress, yoga