Before I Get Going Today
05 Apr 2012I was up earlier than usual today. I typically wake up around nine these days. That’s varied a lot over the years. I’ve never been one to sleep in very late but I have been known to be an early bird in the past. One of the things that I love about working for myself is that I don’t have to wake or sleep on a clock so I can give my body what it needs in terms of a sleep schedule. I think that’s hugely important to both mental and physical wellbeing and feel lucky that I get to have that.
My morning routine these days isn’t quite what I want it to be. I used to wake up in the morning and do some edifying or inspiring reading. It’s been awhile since I’ve done that. I’ve gotten into a habit of turning on the TV first thing in the morning and catching up on whatever shows I missed from the night before. This morning it was Criminal Minds and American Idol.
While I’m watching, I catch up on my iPod games with friends. I play Words with Friends, which I’m good at but only win some of the time and I play Scramble with Friends, which I almost never get beat at. I keep the maximum number of games allowed going on both of those games at all times so I catch up with them all in the morning while the TV is on. And of course, I drink my first cup or two of coffee which is something I’ve done for as long as I remember.
It hasn’t been a bad routine. It suited me fine for awhile. I was really having some dragging energy healthwise and it was taking me time to get going in the morning. But lately I’ve had more energy. I’ve needed fewer naps. I’ve felt a little more upbeat. I attribute it to a combination of thyroid medication and iron supplements for anemia. Now that I’m starting to get more energy, I feel like I can start to have more productive or active mornings than I’ve had in awhile.
I’d like to exercise in the mornings but I have to figure out how to make that work. The thing is, I can’t exercise until after I’ve eaten because I always always feel sick if I do. And I am not someone who can pop out of bed and eat breakfast immediately on most days. So there has to be some sort of morning ritual that allows me to wake up, have my coffee, ease into the day a bit then eat my breakfast and exercise. And I don’t know quite how doing all of that before getting started on work will work out realistically with a writing schedule.
But it’s something worth figuring out I think. So I’m getting on top of it, starting by turning off the TV now and at least doing a little personal blogging here before I move on to other things. That could be part of this new routine. We’ll see.






