letter e 300x200 E is for Excuses, F is for Female Friendshipsdinky123uk100500046 E is for Excuses, F is for Female Friendships

E is for excuses … and how I’m not going to make any for missing yesterday’s post in the A-Z blogging challenge! I knew it’d be tough to blog here daily this month and I still wanted to take on the challenge. When you fall you gotta get back up again so moving on …

F is for female friendships

For today’s prompt I really just want to make a book recommendation. The book is The Twisted Sisterhood: Unraveling the Dark Legacy of Female Friendships E is for Excuses, F is for Female Friendships by Kelly Valen. It discusses the difficulties that many women have with making and keeping female friends. but very clearly acknowledges the benefits of those friendships in our lives once we have resolved some of those issues for ourselves.

I have definitely struggled with female friendships in the past. Girls are cliquey. The experiences we have with girlfriends in our formative years always have some rough patches. Combine that with the difficulties we have in our relationships with our mothers and sisters and you’ve got a situation in which it is difficult to openly trust entering into friendships with other women.

However some of my best friends are female and the struggles have more or less gone away as I’ve gotten older. I think it’s an important topic for women to look at and the book definitely covers it way better than I can so I’d recommend it to others for sure.

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fighting couple relationships change 300x202 Relationships Change When We Change

I recently wrote an article with 20 Tips for Dealing with Difficult People. What the common denominator for almost all of these tips ended up being was that you really need to deal with difficult people by changing yourself rather than them. This is a firm belief that I have for all situations that are making us unhappy. We can rarely change the circumstances around us and can even more rarely change the others within those circumstances but we can always work to change ourselves.

We like to believe that it is the people around us who are causing trouble for our lives. Although the problems that we face do often come to us in the form of conflict with another person, the solutions lie almost entirely within ourselves. How we opt to take in information, react to situations and deal with our own feelings about things is all up to us and that’s something that can entirely alter the situations that we find ourselves in.

For example, your husband goes on a business trip and doesn’t call you when he arrives even though you think that he should. You get angry. And then you get worried. And then you get anxious because you’re wondering where he is and what he’s really doing and why he hasn’t called and who he’s doing things with and … you make yourself crazy and angry. And when he calls, you express this anger and the two of you get into an argument.

In your mind, this entire thing was caused by the fact that your husband didn’t call. In reality, it was caused by your own belief that he should’ve called and your choice about how you reacted to it. Yes, he could’ve been doing god knows what with god knows who or he could’ve been lying in a ditch somewhere but neither of those things would have been altered by your own over-the-top reaction. You can choose to simply not react in this manner and save yourself a lot of chaos in your mind.

This isn’t to say that your husband shouldn’t call if he said he was going to. It’s to say that you can choose healthier options for your own mind and healthier ways of communicating your feelings. You can wait until your husband gets home to discuss how this made you feel and what you wish could be different next time. And you can give him the room to react accordingly. You can choose to be different if you want your relationships to be different.

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women friends laughing The Importance of Female Friendships

One of the things that has become really important to me in the last year or so is the great friendships that I have with other women. I’ve always had female friends around me but I wasn’t always good at truly developing a close connection with the other women in my life. I feel like that is changing as I get older and I think that part of the reason that it is changing is because I am more and more capable of being a good friend to other women as I get to know myself and become more comfortable with myself.

How I’m approaching my female friendships and working on improving them can be explored a little bit in today’s article on How to be a Great Friend to Other Women. In that article, I focus on a few key things that we as women can do to make sure that we are being the kind of female friends that we want other women to be for us.

Would love to know your thoughts on female friendships and how to make them better!

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