I recently wrote an article for About.com about the similar health benefits of crochet and walking. In that post, I shared some of my favorite resources about inspired walking. I thought I’d share those here as well, along with a couple of other related resources that I hadn’t mentioned yet.
- Walk It Off: A Walker’s Rambles. This terrific blog has a lot of information and inspiration for all walkers including people who have never walked regularly before and want to try it out.
- Walking in this World by Julia Cameron. This book, part of The Artist’s Way series, is a creativity exercise book that also encourages daily walking as part of a creativity plan. It has great tips and information for using movement-based creativity to improve your quality of life. I love the whole series and I was excited when Cameron added the element of walking to the other daily rituals she was already recommending (journaling, etc.)
- On Looking: A Walker’s Guide to the Art of Observation by Andrea Horowitz. In this book the author takes a simple short walk with experts in different fields and discovers that each person sees different things in the world. It’s an inspiring guide for walking and I found that it also gave me a new perspective that infused creativity into my craft work and writing.
- The Flaneur: A Stroll Through the Paradoxes of Paris by Edmund White. This is one of the first books I ever read about walking and it revitalized my own interest in this simple exercise. It’s a book about Paris, a book about the history of wandering, a book about the magic of walking through the world.
- Wanderlust: A History of Walking by Rebecca Solnit. I’ve fallen in love with author Solnit in recent years. The first book of hers that I read was the one about San Francisco, which someone had given to my beaux as a gift and he had lent to me. I also read Paradise in Hell, her book about how we thrive in big disasters. And I’m currently reading The Faraway Nearby, a memoir about memory and stories. Wanderlust is her book about walking, about all of the different ways we walk and the stories of walking that are intertwined through time and her own experience of walking in my own San Francisco Bay Area.
Where was the last place that you walked? What did you discover?